Laura Carruthers Yoga
About me
Hi, I'm Laura. Yoga has helped me in so many ways - physically, mentally and emotionally, and it is my dream to share that with others.
I originally found yoga as a supplement to running, but injury among other factors led it to become a key part of my life - the more I practised, the more I wanted to learn! Having explored multiple styles of yoga at studios in the UK, Europe and Asia, I set my sights on the Ashtanga Vinyasa Yoga Teacher Training course at Abhinam Yoga Centre in Goa, India.
I have since completed advanced trainings in Mandala Vinyasa and Yin with The Yoga People, as well as further anatomy intensive courses. I have experience teaching large studio groups, 1-2-1's, private events and corporate classes.
Please get in touch if you would like to join me, I would love to hear from you to see how I can help!
Classes
Group Classes
Saturdays 9.15-10.15am
MoreYoga Tulse HIll
For additional classes and cover updates, check out my instagram!
Private Sessions
Get in touch to schedule a private lesson in London or South Bucks, in the following styles:
- Vinyasa Flow (Dynamic or Relaxing Slow Flow)
-Mandala Vinyasa
-Yin
-Ashtanga Primary Series
- Pranayama and Meditation
- Corporate Sessions
Contact
Email: lauracarruthersyoga@gmail.com
Instagram: @yogi_laz