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Laura Carruthers Yoga

ABOUT

About me

Hi, I'm Laura. Yoga has helped me in so many ways - physically, mentally and emotionally, and it is my dream to share that with others.

I originally found yoga as a supplement to running, but injury among other factors led it to become a key part of my life - the more I practised, the more I wanted to learn! Having explored multiple styles of yoga at studios in the UK, Europe and Asia, I set my sights on the Ashtanga Vinyasa Yoga Teacher Training course at Abhinam Yoga Centre in Goa, India.

I have since completed advanced trainings in Mandala Vinyasa and Yin with The Yoga People, as well as further anatomy intensive courses. I have experience teaching large studio groups, 1-2-1's, private events and corporate classes.

 

Please get in touch if you would like to join me, I would love to hear from you to see how I can help!

Classes

Group Classes

Saturdays 9.15-10.15am

MoreYoga Tulse HIll

For additional classes and cover updates, check out my instagram!

Private Sessions

Get in touch to schedule a private lesson in London or South Bucks, in the following styles:

- Vinyasa Flow (Dynamic or Relaxing Slow Flow) 

-Mandala Vinyasa

-Yin 

-Ashtanga Primary Series

- Pranayama and Meditation

- Corporate Sessions

Contact

Email: lauracarruthersyoga@gmail.com

Instagram: @yogi_laz

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